Older Baby Sleep Videos

Try different settling approaches as you explore what works for you and your baby.

Break the vicious cycles that come from lack of sleep, as you achieve better night-time stretches and a more predictable day.

What's safe sleep for new borns?

What is biologically normal sleep?

How do you set up healthy sleep habits for new borns?

What is one trick to naturally help my new born be an awesome sleeper?

How many feeds a day does my new born need?

What is cluster feeding?

How long can my new born stay awake for?

What are tired signs?

How do I settle my new born to sleep?

What is the calming reflex?

When can my new born self-settle?

What are the pro’s and con’s of a dummy?

Why swaddle a new born?

How To Swaddle Your Newborn

Swaddling Video

Can I hold my new born for their naps?

Why does my new born wake when I place them in their cot?

How do I transition from holding to sleep to cot sleeps?

Why is my new born cat napping?

Why does my new born sleep for 4 hours in the day but only 2 hours at night?

What is the best age to start a nap routine?

When can I start a bed time routine?

Why do a 10pm wake up feed?

Will formula help my baby sleep longer at night?

What are night time sleep expectations for new borns?

When can I teach my new born to sleep better at night?

What is the witching hour?

What is day night confusion?

Why does my new born wake so much after 4am?

When does crying peak?

What is colic and what can I do to help?

What are the signs of new born reflux?

Why book a new born home consult?