by test Medley | Jun 20, 2023 | Baby Sleep Consultant, older baby article
How to drop night feeds This staggered approach allows you to go from multiple night feeds (2 or more), to either 2, 1 or 0 night feeds. The approach shown in the flow charts works for breast or formula fed babies. It will work with any of the self-settling strategies... by test Medley | Jun 20, 2023 | Baby Sleep Consultant, older baby article
When can my child sleep through the night? Babies in this 9-18 month age group can usually physically go 11-12 hours without a feed. But many parents choose to keep a comfort feed around midnight, or early morning. This is a personal choice, don’t feel pressured to... by test Medley | Jun 19, 2023 | Baby Sleep Consultant, older baby article
15-18 month sleep routine 7am – Wake child up if necessary and breakfast followed by breast or bottle feed, or a small cup of milk. 9.35am – Start pre-nap ritual and settle your child in their room with the curtains closed. 9.45am – In bed for nap. Most children drop... by test Medley | Jun 19, 2023 | Baby Sleep Consultant, older baby article
12-15 month sleep routine 7am – Wake child up if necessary and breakfast followed by breast or bottle feed, or a small cup of milk. 9.30am – Start pre-nap ritual and settle your child in their room with the curtains closed. 9.40am – In bed for nap. See notes above on... by test Medley | Jun 19, 2023 | Baby Sleep Consultant, older baby article
9-12 month sleep routine 7am – Wake child up if necessary and breakfast followed by breast or bottle feed. 9.25am – Start pre-nap ritual and settle your child in their room with the curtains closed. 9.30am – In bed for nap. I encourage you to cap this morning nap and...
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