Self-settling 9 months old

Self-settling 9 months old Sleep Description: Sam starts his day around 6am, he takes 3 naps a day, but doesn’t settle to sleep until well after 9pm at night. Mum starts his bed time routine at 5pm with dinner and a bath, but can’t get him to sleep until 9pm. Sam is...

Self-settling 8 months old

Self-settling 8 months old Sleep description: Lisa is a serial night waker, she wakes every 2-3 hours for a feed and has done this since she was born. She is a good eater in the day, is thriving, and her doctors have said she doesn’t need these night feeds. Problems...

Self-settling 6 months old

Self-settling 6 months old Sleep Description:  Mia is a 6 months old and is taking 45 minute naps twice a day. She starts her day around 6.30-7am, and before 7pm at night only takes two 45 minute naps on mum. Mum has used contact napping since Mia was born and has...

Self-settling 5 months old

Self-settling 5 months old Sleep Description: Alex wakes around 6am, and take a nap roughly every 2 hours in the day. Mum uses awake windows, and sometimes this can be quite variable. To have Alex take a nap, Mum puts Alex in his sleeping bag, and gives him a cuddle,...