Cat napping routine

Cat napping routine If you are not working on consolidating your babies lunch nap, that is fine and this is obviously totally up to you. Some reasons might be that you initially want to work on better night sleep before tackling the day sleep, or you are happy with...

6 Month Old Sleep Routine

6 Month Old Sleep Routine 7am – Wake baby to start the day and offer full milk feed. 7.30am – Use a bridging nap 10 mins long to bridge the gap before their first nap time if awake before 6.30am, and you are aiming for a consistent nap routine.  9.15am – Begin pre-nap...

5 Month Old Sleep Routine

5 Month Old Sleep Routine 7am – Wake baby up to start the day and offer a full feed.  7.30am – Use a bridging nap 10 mins long to bridge the gap before their first nap time if awake before 6.30am, and you are aiming for a consistent nap routine.  9am – Start pre-nap...